OuR Courses
Learning Muay Thai with our school while experiencing Thai culture and enjoying a longer stay in Thailand for one year.
Muay Thai for Vocational Skills Development 480 Hours
5 Days per week, 2 hours per day
To study and practice the basic knowledge and skills of Muay Thai.
Basic Knowledge of Muay Thai
Basic Skills of Muay Thai
Fist Using and Defense Technique
Foot Kicking and Defense Technique
Foot Shoving and Defense Technique
Knee Striking and Defense Technique
Elbow Striking and Defense Technique
Tight-hugging, Wrestling and Throwing Technique
Reviewing overall Skills
Wai Kru Dance Using Muay Thai Piphat
Muay Thai Training Technique
We offer comprehensive document assistance for students applying for visas, ensuring a smooth and hassle-free process for international participants.
1. Dynamic Stretching & Warm-Up
• Full-body stretches
• Light cardio and mobility drills
2. Fundamental Muay Thai Techniques
• Basic footwork and guard
• Punches, kicks, elbows, and knees
3. Pad Work with Trainer
• Technique refinement
• Combos and real-time feedback
• Power and timing focus
4. Cool Down & Recovery
• Static stretching
• Sports massage (if included)
• Breathing and relaxation